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| THE MULTIPLE BENEFITS OF MASSAGE THERAPY

Massage therapy is now widely accepted in the medical profession as an effective remedy for various types of back pain and/or as a complement to other therapies. Research reveals that massage therapy brings multiple health benefits to patients suffering from back pain, including:

• Increased blood flow and circulation, providing the necessary nutrition for your muscles. This helps alleviate muscle pain resulting from physical activity or soft tissue injuries (such as muscle tension).

• Reduced muscle tension. This muscle relaxation can promote flexibility, alleviate the discomfort caused by tense muscles, and even facilitate falling asleep.

• Increase in endorphin levels, the chemical substance that provides a sense of well-being. This mood booster can combat depression and stress, which can help reduce pain and facilitate recovery, particularly useful for individuals with chronic back or neck problems.