Relaxing Massage
Neck Massage Cushion

| THE MULTIPLE BENEFITS OF MASSAGE THERAPY

Massage therapy is now widely accepted in the medical profession as a viable treatment for various types of lower back pain and as a complement to other medical treatments. Studies show that massage therapy offers different health benefits for individuals with back problems, including

• Increased blood flow and circulation, providing necessary nutrition to the muscles and tissues. This helps overcome muscle soreness resulting from physical activity or soft tissue injuries (like muscle tension).

• Reduced tension in the muscles. This muscle relaxation can promote flexibility, relieve pain caused by tense muscles, and even facilitate falling asleep.

• Increase in endorphin levels, the chemical compound that provides a sense of well-being. This mood enhancer can reduce depression and stress, which can help reduce pain and facilitate recovery, which is essential for individuals with chronic back or neck problems.